Sep 17, 2021

Can I be real with you? I'm not sure the city life is for me anymore.

Over the past 2 years I have wanted to go off grid! Lisa gave me insight to what this means and what it could look like. Jess is an inspiration for those ready to explore a different way of living. 

Sep 17, 2021

I haven't girl crushed this hard in ages! Speaking to Dr Kudzai was like Christmas coming early and Oprah inviting me into her garden all at once.

The COVID pandemic has filled us with so much fear and mis-information. Dr Kudzai not only showed up with #blackexcellence, she came with compassion, shift in...

Sep 17, 2021

I had no idea what PMDD meant until I spoke to Adriana Tantau, a fearless woman who has been open and vulnerable talking about the condition called 'Premenstrual Dysphoric Disorder'

You want to listen to this if you identify as a woman and especially if you are a man.

Knowing this changed my perspective and that my...

Sep 17, 2021

This was recorded over a year ago and it is more relevant than ever. A sensitive topic that was incredibly close to home. A conversation that more parents should be having especially during this difficult period. Sending all the love and light to those who are in need.

Mar 11, 2021

In this interview I sit down with the formidable Genevieve Boyle who is making waves in creating waves in her personal and professional life.

We talk all things parenting and how becoming a parent makes you better at your job. Inviting executives and senior leaders to welcome this natural change.

You want to lean in to...